Chapter 8MAHABHARAT
Chapter 8 · Verse 12The Yoga of the Imperishable Brahman

सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च | मूध्न्यार्धायात्मनः प्राणमास्थितो योगधारणाम् ||८-१२||

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sarvadvārāṇi saṃyamya mano hṛdi nirudhya ca . mūdhnyā^^rdhāyātmanaḥ prāṇamāsthito yogadhāraṇām ||8-12||

Having closed all the gates, confined the mind in the heart and fixed the life-breath in the head, engaged in the practice of concentration.

8.12 Having closed all the gates, confined the mind in the heart and fixed the life-breath in the head, engaged in the practice of concentration.